Does sleeping with an eye mask improve learning and alertness?
mxtarj All of us have an internal clock that regulates our circadian rhythms, including when we…
Read MoreIs chronic fatigue syndrome all in your brain?
Chronic fatigue syndrome (CFS) –– or myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), to be specific ––…
Read MoreIcy fingers and toes: Poor circulation or Raynaud’s phenomenon?
If your fingers or toes ever turn pale (or even ghostly white) and go numb…
Read MoreHow well do you score on brain health?
Need another jolt of motivation to shore up a resolution to shed weight, sleep more…
Read MoreDoes drinking water before meals really help you lose weight?
If you’ve ever tried to lose excess weight, you’ve probably gotten this advice: drink more…
Read MoreStepping up activity if winter slowed you down
If you've been cocooning due to winter’s cold, who can blame you? But a lack…
Read MoreCan watching sports be bad for your health?
As the new year rolls on, sports fans rejoice! You’ve had the excitement of the…
Read MoreDiscrimination at work is linked to high blood pressure
Experiencing discrimination in the workplace — where many adults spend one-third of their time, on…
Read MoreNew research shows little risk of infection from prostate biopsies
Infections after a prostate biopsy are rare, but they do occur. Now research shows that…
Read MoreWhat is a tongue-tie? What parents need to know
The tongue is secured to the front of the mouth partly by a band of…
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